FREE On-Demand Pre-Surgery Workshop 🟢
The Biggest Mistake Before Hip, Knee & Shoulder Surgery
Research shows that preparing your body before surgery can improve recovery-related outcomes by up to 50%.
Watch this free 30-minute workshop now and learn exactly how to prepare.
✓ Watch Anytime
✓ Available On Demand
✓ 30 Minutes
✓ Free Access
Learn the evidence-based strategies I teach my own patients before hip and knee replacement surgery.
Most People Prepare the wrong way
Bad Preparation That can lead to:
✅ slower recovery
✅ more weakness
✅ higher fall risk
✅ longer rehabilitation
During This video You'll Learn
✔ The biggest mistake almost everyone makes before surgery
✔ The simple strength exercises that matter
✔ How nutrition affects healing
✔ The home modifications that prevent falls
✔ What to expect during recovery
Meet David Ortiz PT, CSCS
Physical Therapist
15+ years helping orthopedic surgery patients recover.
Thousands of treatment sessions.
Imagine Walking Into Surgery Knowing...
✓ My body is stronger
✓ My home is ready
✓ I know what to expect
✓ I have a recovery plan
Ready for personalized guidance?
✓ Schedule your free 30-minute Pre-Surgery Exploration Call
✓ Discuss your surgery, goals, and biggest concerns
✓ Learn how the Pre-Surgery Preparation Program can help you
✓ Leave with a clearer plan for your next steps
Restore Perform Physical Therapy
David Ortiz PT, CSCS